Massage to an expecting mother, can make a world of difference in a growing fetus’s environment. Benefits include better sleep, hormone regulation, reducing the level of stress hormone, increase in circulation, reduction of edema (swelling), improvement of nerve pain, reduced muscle tension and headaches.
Hot Stone Massage The application of hot stones helps to quicken the process of getting through to the deeper tissues. Heat softens the soft tissues and brings relaxation to another level and comfort.
NMT, Neuromuscular Therapy works with the attachments and insertions of the muscles in a very strategic way to release muscle ischemia. The application of pressure to the trigger points, helps to release the restricted tissue and increase circulation. This kind of massage is often prescribed for injuries and chronic conditions because of how effective it is. Through the softening of trigger points, NMT aims to reduce chronic pain, increase range of motion, and correct postural distortions.